Events and workshops
Join our regular monthly events—available both online and in person—and experience the transformative power of conscious connected breathing.
Each session is enhanced with a curated experimental soundtrack, designed to leave you feeling deeply relaxed, connected, and rejuvenated.
Portal - Reset, Rebalance, Release
Step through the portal. Breathe into a new you.
Over three unique evenings in Dalston, London (Nov 12 · Nov 26 · Dec 10), explore how your breath can shift your state — from tension and overwhelm to calm, energy, and connection.
Each session stands alone. Together, they form a powerful trilogy: Reset → Rebalance → Release.
Join one, two, or all three.
The more you breathe, the deeper you go.
November 12 , 7-9pm
Portal I - Reset
Your everyday breath shapes every part of your life — energy, sleep, focus, mood.
In this immersive evening, you’ll:
Discover your personal breathing pattern.
Learn to breathe optimally for better sleep and more energy.
Experience a deep Conscious Connected Breathwork session to clear tension and reset your nervous system.
Leave feeling lighter, clearer, and more in tune with your body.
Dalston, N16
November 26, 7-9pm
Portal II - Rebalance
Life pulls us in every direction. Breath brings us back.
In this session, you’ll:
Learn how to use breath to upregulate and downregulate on demand.
Experience how rhythm and tempo influence mood and focus.
Finish with a powerful Conscious Connected Breathwork to restore balance and presence.
Perfect whether or not you joined Portal I to leave you feeling more connected.
Dalston, N16
December 10, 7-9pm
Portal III - Release
The breath holds what the body remembers.
In this closing chapter, you’ll:
Learn how to tune into subtle sensations and emotions stored in the body.
Use the breath as a bridge between awareness and release.
Immerse yourself in a sound-infused Concsious Connected Breathwork journey to open and integrate.
A transformative finale to the Portal Trilogy — or a powerful standalone journey.
Online, Zoom
Book on Calendly
1:1 Customer interview
Take part in a short, informal 30-minute online chat about how you look after yourself — no prep needed, just a relaxed conversation to learn more about your experiences, with a particular focus on holistic practices you might have tried like yoga or breathwork.
As a thank you, I’d love to offer you a free 60-minute 1:1 online breathwork session (worth £75). Or if that’s not for you right now, you can gift it to someone that you think might benefit.