Events & workshops
Join our regular events—available both online and in person—and experience the transformative power of conscious connected breathing.
Each session is enhanced with a curated experimental soundtrack, designed to leave you feeling deeply relaxed, connected, and rejuvenated.
May 22nd, 10.15-11 am
London Olympia
Mind Body Spirit Festival 2026
Where Science Meets Soul - An Introduction To Breathwork
This session explores the science and practice of conscious breathing as a tool for improving your physical and emotional wellbeing.
Discover how the breath influences the nervous system, shaping your stress response, energy and emotional state. Learn how these ancient practices are now supported by modern science, allowing you to consciously upregulate and downregulate your system when it matters most.
Part history, part science, part guided breathwork journey, this workshop bridges ancient wisdom with modern life, offering practical tools you can use long after you leave.
Online, Zoom
Book on Calendly
1:1 Customer interview
Take part in a short, informal 30-minute online chat about how you look after yourself — no prep needed, just a relaxed conversation to learn more about your experiences, with a particular focus on holistic practices you might have tried like yoga or breathwork.
As a thank you, I’d love to offer you a free 60-minute 1:1 online breathwork session (worth £75). Or if that’s not for you right now, you can gift it to someone that you think might benefit.